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Category Archives: Compulsive Overeating

Binging and Nutritional Deficiencies

01-Oct-09

I’ve been thinking lately about binging. Mostly because I’ve been doing it lately! I just recently bought a car. In order to make the car payments, I had to cut back on some of the more expensive things I buy. I stopped buying protein bars for snacks and started eating nuts and raisins instead. Whoops. [...]

My Weight Loss Plan, Part 1

22-Sep-09

I’m about 50 pounds overweight. I have PCOS and insulin resistance. That makes it harder to lose weight, but not impossible. For a while I was doing The Insulin Resistance Diet, which was great. It made me feel better. I get lightheaded and woozy when I have too many carbs. But after a while that [...]